Serving Size: one scoop (30g) Servings Per Package: 33
Our Hydrolysed Casein is a fast acting protein for athletes whose goal is to gain lean muscle mass and/or increase recovery times. Due to its low average molecular weight of 2930 Daltons and its high level of short chain peptides it is absorbed by the body rapidly, enabling a quick increase in protein synthesis making it ideal to consume pre, intra and post workout.
Professional Whey is proud to offer what we consider to be highest quality pre-digested casein protein available in Australia. The facts are:
- Low Average Molecular Weight of 2930 Daltons
- Moderate Degree of Hydrolysis at 10%
- Very High Levels of Low Molecular Weight Peptides
- Over 95% Protein (dry basis), Almost Zero Fat and Carbs
This makes it significantly superior to WPC, WPI, regular Casein and there is evidence that shows Hydrolysed Casein to be a superior choice over Hydrolysed Whey Protein Isolate when it comes to muscle gain and fat loss. However we recommend both being used together to get the synergstic benefits of whey peptides and casein peptides.
Note: Hydrolysed Casein has a bitter taste.
Mix 30g (one level scoop) into 250ml of water until dissolved in a shaker.
Hydrolysed Casein works well as part of the:
Ultimate Pre (30 mins) & Post Workout (Immedietely) Stack
Ingredients:
600ml of WATER
(Pre) 1/2 scoop of Palatinose (Post) 1 scoop Maltodextrin/Dextrose
1 tsp Creatine Monohydrate
1 tsp Glutamine
1 tsp Leucine or BCAA's
1/4 tsp of Arginine Ethyl Ester
1/4 tsp Beta Alanine
1/4 tsp Taurine
1 scoop of Hydrolysed Casein
Ingredients: Hydrolysed Casein
| Typical Nutritional Information |
Amino Acids per 100g of Protein |
| Natural |
Per 30g |
Per 100g |
| Energy (kJ) |
472 |
1574 |
| Calories |
113 |
376 |
| Protein (dry basis) |
28.6g |
95.4g |
| Protein (as is) |
27.5g |
91.8g |
| Fat |
0.15g |
0.5g |
| - saturated |
0.06g |
0.2g |
| Carbohydrates |
0.09g |
0.3g |
| - sugars |
0.1g |
0.3g |
| Sodium |
450mg |
1500mg |
|
| Branch Chain Amino Acids |
Other Amino Acids |
| Isoleucine |
4.5g |
Arginine |
3.5g |
| Leucine |
9.3g |
Cystine |
0.3g |
| Valine |
6.5g |
Glycine |
1.8g |
| Other Essential Amino Acids |
Proline |
10.7g |
| Lysine |
7.7g |
Tyrosine |
5.4g |
| Methionine |
2.8g |
Aspartic Acid |
6.6g |
| Phenylalanine |
5.1g |
Serine |
5.3g |
| Threonine |
4.1g |
Glutamic Acid |
21.8g |
| Tryptophan |
1.4g |
Alanine |
3.0g |
| |
|
Histidine |
3.1g |
|
Allergens: Contains milk and milk products.
