Serving Size: 25g (approx 10 Brazil Nuts) Servings Per Package: 20
Our Organic Brazil Nuts are an awesome wholefood which provide one of the highest natural sources of the powerful antioxidant selenium which has been shown to reduce the risk of cancer.
It also rich in an array of other minerals such as calcium, phosphorus, copper, manganese, magnesium as well as Vitamin E - the skin vitamin.
It also packs protein, dietary fibre and a good balanced profile of healthy fats, to satisfy the most ravenous of appetites.
Therefore, they are the ideal choice for people on the go or if you need extra “clean calories”.
Organic Brazil Nuts are great to snack on alone or used in combination with a protein shake or even in your favourite dish.
For increased mineral absorption soak overnight in water and sun/oven dry.
Ingredients: 100% Organic Brazil Nuts
| |
Per 25g |
Per 100g |
| Energy (kJ) |
722 |
2888 |
| Calories |
172 |
690 |
| Protein |
3.6g |
14.4g |
| Fat – total |
17.1g |
68.5g |
| - saturated |
3.7g |
14.8g |
| Carbohydrates |
0.6g |
2.4g |
| Carbohydrates – sugars |
0.5g |
2.1g |
| Sodium |
0.5mg |
2mg |
