Serving Size: 25g (approx 25 Berries) Servings Per Package: 20
More more commonly known as the Cape Gooseberry, our Organic Golden Berries (Physalis Peruviana) are an indigenous fruit only to South America, whose people have been enjoying for centuries, as folk medicine and part of traditional cuisine.
It is known as nature's “super berry” due to its supreme antioxidant capacity which is higher in antioxidants than Goji berries, green tea and blueberries as it is packed with Vitamin A, C, B1, B2, B6, Calcium, Potassium, Phosphorus and Bioflavonoids. They have also been shown to be anti inflammatory.
The fresh berries are bright yellow and very sweet when ripe. The health enhancing benefits have been recognized through the ages -- global explorers carried the Golden Berry seeds on their travels to ensure a rapid growing, nutrient rich fruit source upon finding land (e.g. ‘poha' in Hawaiian).
They are the perfect superfood to have before or after a workout.
Organic Golden Berries are great to snack on alone or used in combination with a protein shake or even in your cooking.
Ingredients: Organic Golden Berries
| |
Per 25g |
Per 100g |
| Energy (kJ) |
323 |
1290 |
| Calories |
77 |
308 |
| Protein |
0g |
0.1g |
| Fat – total |
0.4g |
1.4g |
| - saturated |
0g |
0.1g |
| Carbohydrates |
20.6g |
82.4g |
| Carbohydrates – sugars |
16.3g |
65g |
| Sodium |
1mg |
3mg |
N.B Values subject to natural variation