Serving Size: 25g (approx 20 pieces) Servings Per Package: 20
Our Organic Walnuts (Halves & Pieces) are a tasty snack or ingredient to add to your favourite dish. Full of wholefood nutrition, organic walnuts are the best natural plant source of Omega-3 fatty acids (6.3%) and also contain the highest amount of antioxidants compared to any other nut making them the "healthiest nut" in the world as stated by some scientists.
Research has shown that walnuts are also heart protective and a small amount can assist with fat loss and help deal with stress.
Walnuts are the ideal choice for people on the go or if you need extra “clean calories”.
Great to snack on alone or used in combination with a protein shake or even in your favourite dish.
For increased mineral absorption soak you organic walnuts overnight in water and sun/oven dry.
Ingredients: 100% Organic Walnuts Halves & Pieces
| |
Per 25g |
Per 100g |
| Energy (kJ) |
726 |
2907 |
| Calories |
174 |
694 |
| Protein |
3.6g |
14.4g |
| Fat – total |
17.3g |
69.2g |
| - saturated |
1.1g |
4.4g |
| Carbohydrates |
0.8g |
3.0g |
| Carbohydrates – sugars |
0.7g |
2.7g |
| Sodium |
1mg |
3mg |
N.B Values subject to natural variation
