Serving Size: 1/2 tsp (2g) Servings Per Package: 250
Taurine is a nutrient that is found mainly in the muscle and nerve tissue of the body. It is a natural antioxidant and has been seen to help in the regulation of muscle contractions, water balance, energy levels and neurotransmitters in the brain.
Taurine has become extremely popular as a primary ingredient in many pre and post workout formulas due to its abilities in increasing cell-volumisation by enhancing water and nutrient uptake.
Professional Whey Taurine is pharmaceutical grade meeting USP (United States Pharmacopeia) 32 standards.
Studies have shown that taurine may assist with:
- Decreasing oxidative stress caused by exercise (Silva et al, 2011)
- Increasing exercise time to exhaustion & maximal workload (Zhang et al, 2004)
- Decreases in hypertension (Rahman et al, 2011)
Consume up to 6g, divided into 2-3 dosages, 2-3 times daily in
200ml of water.
Best Results: Consume 2g pre, 2g during & 2g post workout.
Taurine also stacks well in the:
Ultimate Pre (30 mins) & Post Workout (Immedietely) Stack
Ingredients:
600-900ml of Water
(Pre) 1/2 scoop of Palatinose / (Post) 1 scoop Maltodextrin/Dextrose
1 scoop of Hydrolysed Protein (or more depending on your bodyweight)
1 tsp Creatine Monohydrate
1 tsp Glutamine
1 tsp Leucine or BCAA’s
1/4 tsp Arginine AAKG
1/4 tsp Beta Alanine
1/4 tsp Taurine
Ingredients: Pure Pharmaceutical Grade Taurine
