Serving Size: 1/2 tsp (2g) Servings Per Package: 250
Taurine is a nutrient that is found mainly in the muscle and nerve tissue of the body. It is a natural antioxidant and has been seen to help in the regulation of muscle contractions, water balance, energy levels and neurotransmitters in the brain.
Taurine has become extremely popular as a primary ingredient in many pre and post workout formulas due to its abilities in increasing cell-volumisation by enhancing water and nutrient uptake. However it has also been shown increase endurance, lower blood pressure and improve overall wellbeing.
Professional Whey Taurine is pharmaceutical grade meeting USP (United States Pharmacopeia) 32 standards.
Studies have shown that taurine may assist with:
- Decreasing oxidative stress caused by exercise (Silva et al, 2011)
- Increasing exercise time to exhaustion & maximal workload (Zhang et al, 2004)
- Decreases in hypertension (Rahman et al, 2011)
Consume up to 6g Taurine, divided into 2-3 dosages, 2-3 times daily in
200ml of water.
Best Results: Consume 2g pre, 2g during & 2g post workout.
Taurine also stacks well in the:
Ultimate Pre (30 mins) & Post Workout (Immedietely) Stack
Ingredients:
600-900ml of Water
(Pre) 1/2 scoop of Palatinose / (Post) 1 scoop Maltodextrin/Dextrose
1 scoop of Hydrolysed Protein (or more depending on your bodyweight)
1 tsp Creatine Monohydrate
1 tsp Glutamine
1 tsp Leucine or BCAA’s
1/4 tsp Arginine AAKG
1/4 tsp Beta Alanine
1/4 tsp Taurine
Ingredients: Pure Pharmaceutical Grade Taurine
