Pumpkin Seeds

  • 100% Australian Grown
  • Great Source of Plant Based Nutrition
  • Balanced Nutritional Profile
  • Excellent for Overall Health
  • Non GMO & Hypoallergenic
  • Environmentally Sustainable
Weight & Flavour

500g Natural

Quantity
$26.00
Bulk Buy Discounts
2+ @ $25.00 each
3+ @ $24.00 each
4+ @ $23.00 each
5+ @ $22.00 each
10+ @ $21.00 each
15+ @ $20.00 each

Our Australian Pumpkin Seeds are a heritage variety of natural, raw, whole pumpkin seeds made from the ‘Styrian’ pumpkin. They produce ‘naked’ seeds, meaning that the seeds do not grow a hard husk or shell. The result is a great, whole food ready to snack on or add to a salads, stir fries, cakes and casseroles. In brief, here's why:

  • 100% Australian Grown
  • Great Source of Plant Based Protein, Fat & Fibre
  • Balanced Nutritional Profile
  • Excellent for Overall Health
  • Non GMO & Hypoallergenic
  • Environmentally Sustainable

Pumpkin Seeds are considered a super food due to their high amounts of nutrients such as magnesium, iron, zinc, protein (35%), fibre and essential fatty acids (44%) which give you energy, immune support, reduces cholesterol, lubricates joints and keeps your skin healthy.

Our Australian pumpkin seeds are also completely environmentally sustainable, as they are farmed using strict Demeter Bio-dynamic practices. The pumpkin flesh is ploughed back into the soil as organic matter, creating a positive input into the land. This makes it a truly environmentally sustainable food and one that we are proud to bring to market and support our Aussie farmers.

Available in 500g packs and bulk buy discounts.

  • 100% Australian Grown
  • Great Source of Plant Based Nutrition
  • Balanced Nutritional Profile
  • Excellent for Overall Health
  • Non GMO & Hypoallergenic
  • Environmentally Sustainable

Consume as a healthy snack or add to a smoothies, bliss balls, cereals and salads.

Serving Size: approx one heaped tbsp (25g)

Servings Per 500g Pack: 20

Ingredients: 100% Australian Pumpkin Seed

  Per 25g Per 100g
Energy (kJ) 606 2423
Calories 145 579
Protein 8.7g 34.9g
Fat – total 11.1g 44.4g
- saturated 2.2g 8.7g
- omega 6 5.0g 20.3g
Carbohydrates - total 2.8g 11g
Carbohydrates - sugars 1.0g 4.0g
Sodium 4.5mg 198mg
Iron 2.8mg 11.2mg
Magnesium 100mg 402mg
Zinc 1.75mg 7mg

 

N.B Values subject to natural variation

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