Amino Acids

Amino acids are the building blocks of protein and combine inside your body to form protein chain like structures. High quality amino acids will help to power your performance and boost recovery, health and fat loss; depending on the amino.

Choosing the right amino acids for your body will depend on your current diet and fitness goals as each of the amino acids will offer different benefits.

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Studies show Glutamine may assist in:

  • Increased Glycogen Uptake1
  • Stimulation of Protein Synthesis2
  • Supporting Gut Health & Immune Function3
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Studies show L-Carnitine may assist in:

  • Increases in Fat Oxidation1
  • Increased Recovery from Exercise2
  • Decreased Oxidative Stress Caused by Activity3
  • Decreased Muscle Lactate Build Up4
  • Increased Aerobic Capacity5
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Studies show Beta Alanine may assist in:

  • Increasing Intramuscular Carnosine1
  • Increasing Muscular Endurance2
  • Delayed Neuromuscular Fatigue3
  • Increasing Total Work Capacity4
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Studies show Taurine may assist in:

  • Decreasing Exercise Caused Oxidative Stress1
  • Increasing Time to Exhaustion2
  • Increasing Maximal Workload3
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Studies show Citrulline may assist in:

  • Increasing Blood Arginine & Nitric Oxide1
  • Reducing Post Exercise Muscle Soreness2
  • Increasing Anaerobic Performance3
  • More Efficient Utilisation of BCAA’s4
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Studies show BCAA's may assist in:

  • Increasing Strength Performance1
  • Increasing Resistance to Fatigue2
  • Increasing Endurance Exercise Capacity3
  • Increases in Fat Loss4
  • Muscle Recovery & Immune Regulation for Sports Events5
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Studies show Leucine may assist in:

  • Increasing Protein Synthesis1
  • Improving Power and Endurance2
  • Increasing Speed of Recovery3
  • Increases in Fat Loss4
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Whilst the results with Arginine AAKG are anecdotal, users can experience:

  • Increased Workout Intensity
  • Improved Muscle Pumps
  • Increased Vascularity
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Studies show Betaine Anhydrous TMG may assist in:

  • Improving Body Composition1
  • Improving Strength and Power Performance2
  • Promoting Anabolism & Protein Synthesis3
  • Increasing Muscular Endurance4
  • Lowering Homocysteine Levels to Improve Heart Health5
  • Lowering Insulin Resistance6
  • Increasing Insulin Sensitivity7
  • Improving Depression8
  • Improving Cognitive Function9
  • Improving Overall General Well-Being10
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Studies show HMB may assist in:

  • Increasing Protein Synthesis1
  • Reducing Muscle Protein Breakdown2
  • Improving Body Composition3
  • Increasing Lean Muscle Mass4
  • Decreasing Muscle Damage5
  • Improving Muscular Strength with Resistance Training6
  • Increasing The Muscular Benefits of Creatine Monohydrate7
  • Improving Cognition in Learning & Memory8
  • Reducing The Inflammatory Cytokine Response During Intense Training9
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