Studies show Taurine may assist in:

  • Decreasing Exercise Caused Oxidative Stress1
  • Increasing Time to Exhaustion2
  • Increasing Maximal Workload3
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Taurine has become extremely popular as a primary ingredient in many pre and post workout formulas. In brief, various studies suggest it may assist in:

  • Acting as a Natural Antioxidant
  • Increasing Endurance and Energy
  • Improving Overall Wellbeing
  • Increasing Cell-Volumisation
  • Improving Recovery and Performance

Taurine is found mainly in the muscle and nerve tissue of the body and acts as a natural antioxidant. Taurine increases cell-volumisation by enhancing water and nutrient uptake. 

It is an amino acid like nutrient that some studies have shown it may support the regulation of muscle contractions, boosting energy, endurance, recovery, performance and overall well-being.

Available in 500g with bulk buy discounts.

1: Silva 2011, 2: Zhang 2004, 3: Zhang 2004

Studies show Taurine may assist in:

  • Decreasing Exercise Caused Oxidative Stress1
  • Increasing Time to Exhaustion2
  • Increasing Maximal Workload3

Consume up to 6g Taurine, divided into 2-3 dosages, 2-3 times daily in 200ml of water.

Best Results: Consume 2g pre, 2g during & 2g post workout.

Taurine also stacks well in the:

Ultimate Pre (30 mins) & Post Workout (Immedietely) Stack
600-900ml of Water
1 scoop of Hydrolysed Protein i.e PeptoPro (or more depending on your bodyweight)
1/2 tsp Creatine Monohydrate
1 tsp HMB Powder
1 tsp Glutamine
1 tsp Leucine or IBCAA 4:1:1
1/4 tsp Beta Alanine
1/2 tsp Taurine
2/3 tsp Citrulline Malate 2:1
2/3 tsp Arginine AAKG

Add carbs if required i.e (Pre) 1/2 scoop of Organic Instant Oats (Post) 1 scoop Maltodextrin/Dextrose

If you want to make it in bulk then the following makes up approximately 100 serves:

3kg Hydrolysed Protein (or more depending on your bodyweight)
500g Creatine Monohydrate
500g Glutamine
500g Leucine or BCAA’s
250g Beta Alanine
500g Taurine
250g Citrulline Malate 2:1
300g Arginine AAKG

Add carbs if required i.e 100 serves you will need (Pre) 2kg Organic Instant Oats and (Post) 4kg Maltodextrin/Dextrose.

Serving Size: 1/2 tsp (2g)

Servings Per 500g: 250

Ingredients: 100% Pharmaceutical Grade Taurine

Quality assured

By: on 7 November 2017
As a professional natural physique athlete I have to ensure that all products I ingest meet the required standards not to fail drug tests. Professional Whey provide a guarantee for quality testing which i can rely on!

Excellent Pre-Workout Additive

By: on 19 December 2015
I've been using Taurine in conjunction with Beta-Alanine and Ajinomoto BCAA's for several months now. Once the Beta Alanine has given you a physiological effect (usually mild tingling in the extremities) I have noticed that I feel more alert, awake and energised for my training. My intensification periods normally leave me feeling a little sapped of energy but my stamina has definitely increased and recovery time between workouts has taken a noticeable decline. Fantastic supplement for those needing extra support during demanding training cycles.

Great Supplement

By: on 26 August 2013
Works well, have noticed elevation's in mood and marked decrease post workout soreness. I use this with beta alanine and creatine monohydrate daily


By: on 12 February 2013
I mix it in with my protein shakes and it mixes well and no change to taste. I am using it to assist with antioxidant value and muscle cramps.

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