Ever Tried Proats? Protein with Oats
Author: Professional Whey Date Posted:1 April 2019
If you have never tried them, "Proats" are the perfect combination of protein and oats that gives you a super blend of protein and carbs to start your day or have post workout!
Don't under estimate how much a little Greek yoghurt will give you that milky creamy taste and texture. It's a simple addition, but delish.
½ cup of oats
1 tbs Greek yoghurt
¾ cup boiling water
1 scoop organic cinnamon or organic cacao New Zealand Whey Protein Isolate
1.Soak oats, protein powder and hot water after stirring
2.Leave for 5 to 10mins
3.Place in microwave for 2 mins
4.Stir in Greek yoghurt
5.Top with favourite fruit